Honey Why: Ayurveda warns against heating or mixing honey and ghee in equal proportions as it can create toxins in the body, potentially harming digestion and overall health.
Fried Foods Why: Combining ghee with heavily fried foods can lead to excessive fat intake, increasing the risk of weight gain, heart issues, and indigestion.
Fish Why: Mixing ghee with fish is believed to create imbalances in the body due to conflicting properties, potentially leading to skin issues or digestive discomfort.
Cold Beverages Why: Consuming ghee with cold drinks can disrupt digestion by slowing down metabolism and solidifying the fat, causing discomfort.
Radish Why: Ayurveda suggests avoiding this pairing as it can generate toxins and hinder digestion, potentially leading to bloating or other digestive issues.
To maximize ghee’s benefits, pair it wisely with warm, compatible foods.
Avoid these combinations to maintain optimal health and digestion.