Foods to Steer Clear Of If You Have Kidney Disease and Diabetes

Processed meats like sausages, hot dogs, and deli meats are high in sodium and preservatives. They can put undue stress on your kidneys and elevate blood pressure, which is harmful for both kidney disease and diabetes.

Canned soups are convenient but packed with sodium. High sodium levels can worsen kidney function by forcing your kidneys to work harder.

Sugary beverages like sodas, fruit juices, and energy drinks are loaded with sugar and offer no nutritional benefits. These drinks can cause rapid blood sugar spikes and contribute to weight gain, further complicating diabetes management.

Packaged snacks like chips, crackers, and pretzels are high in sodium, unhealthy fats, and refined carbohydrates. They’re quick to spike blood sugar and increase your daily sodium intake, which is harmful to your kidneys and overall health.

Fast food meals are notoriously high in salt, unhealthy fats, and added sugars. These meals can overwhelm your kidneys and cause blood sugar levels to skyrocket.

Dairy products like milk, cheese, and yogurt contain high levels of phosphorus, potassium, and calcium, which can strain your kidneys if consumed in excess. Some flavored dairy products also contain added sugars, making them problematic for diabetics.

Pickled foods like cucumbers, sauerkraut, and pickled peppers are soaked in brine, which makes them extremely high in sodium. This can exacerbate fluid retention and strain already compromised kidneys.

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