​Protein-rich Cheelas you can enjoy anytime

This cheela is a powerhouse of protein and fiber as it is made from soaked and ground green gram, also known as moong dal. Finely chopped vegetables add more nutrients, and chutney or yogurt are good accompaniments.

Gram flour or besan has protein naturally in it. A quick flavorful cheela can be prepared by a batter of besan, spices, and herbs that can be paired well with mint chutney.

This cheela is rich in protein and fiber as ground oats are mixed with grated paneer and spices. It makes for a full breakfast or snack.

Soya flour or granules can be mixed with besan or wheat flour to prepare a protein-rich cheela. It is the best option for a vegetarian to get protein.

For a non-vegetarian version, beat eggs with vegetables and spices to make a fluffy, protein-rich cheela. It is quick, nutritious, and highly customizable.

This one is a perfect blend of besan and fresh spinach, with the cheela full of proteins and iron, a great one for vegetarians and vegans.

Mix up the besan or moong dal with sprouts, fill the cheela with proteins and antioxidants, add spices for that burst of flavors.

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